

So, if you've ever bleached your hair, you'll know that it breaks down the colour pigmentation and leaves it much lighter than before. Teeth whitening strips work similarly to using bleach. After that, you should start to see more sustained results and can freshen up your smile as and when you feel it's necessary. Once a month for the first 6 months should help you keep your pearly whites white. Remember, if you want to maintain the whiteness achieved, top-ups are a must moving forward. Always follow manufacturer-issued guidelines. How many times you can repeat it each day varies between brands. Teeth whitening is an ongoing process that you need to repeat daily until you're happy. Repeat the process until you achieve the desired effect.

After using your whitening strips, avoid eating anything for an hour to maximise your results. Refrain from eating for at least an hour.You can brush your teeth or simply gargle with water. It's important to rinse your mouth of any whitening product remnants. This can lead to gum irritation and leave your palate feeling sensitive. Don't be tempted to leave them on for longer than the instructions in the hopes of more impressive results. Once your timer is up, remove the strips straight away. Once you're happy that you know exactly how and where to place your whitening strips, pop them on and set a timer for the directed amount of time. Take a few minutes to know exactly which way the teeth whitening strips need to be placed and where. Allow a minimum of 30 minutes between brushing and applying your whitening strips so your saliva naturally washes away any fluoride left from your toothpaste. Water is fine, but anything else will negate the cleanliness of your teeth's surface. Refrain from eating or drinking for at least 30 minutes.Maximise your results and pay close attention to your oral hygiene before fixing your strips in place. All whitening products work better when they are applied to freshly cleaned teeth. Instead, read through the steps outlined here and make sure you set aside the necessary time to complete each step. There's no use thinking you can squash a quick teeth whitening in before a hot date or a night out. Following the instructions help you achieve the most out of your chosen product. This is an important first step with any teeth whitening product as directions vary slightly from one brand to the next. If you've consulted your dentist, bought your teeth whitening strips and are ready to put them to use, follow the steps outlined below. That said, it's important to always consult your dentist or oral hygienist before using whitening strips. This relatively inexpensive product can lift minor stains and brighten smiles when used correctly. These include tea, coffee, curries, red wine and more. How and when to use teeth whitening stripsĮveryday food and drinks can stain teeth and leave them looking less perfect.
